SOCIAL MEDIA DETOX
THE Importance of Social Media Detoxing We all know about drug detox. Detox basically means to refrain or stop yourself from a activity. But there's also what known as Social media detox or digital detox and many feels that it's an essential thing we all need to do. A social media detox is a conscious elimination of social media use and consumption for a particular set of time period OR a digital detox is the time stops themselves from using tech devices such as smartphones, tablets, and social media sites. It focuses on real life social interactions without distractions. Everyone knows the reason why to take a break from social media..? No matter how long you take it. Excess use of social media can actually be very depressing and harmful for us, so it is not bad in saying that to take a break from digital world. Social media users continue to grow. In fact on an average a person spends 1 hour 40 minutes on social media sites or applications. This time could be ...